Vitamed-pharma

Benefits

It’s gained a lot of attention for its reported anti-aging and disease-fighting powers. Still, it’s important to note that while experts agree that it does have potential, there’s still not enough data to confirm its effectiveness. Still, early research does suggest it might help protect you against:

Heart disease: It’s thought to help reduce inflammation, lower LDL or “bad” cholesterol, and make it more difficult for clots to form that can lead to a heart attack.

Cancer: It could limit the spread of cancercells and start killing them.

Alzheimer’s: It may protect nerve cells from damage and fight the plaque buildup that can lead to the disease.

Diabetes: Resveratrol helps prevent insulin resistance, a condition in which the body becomes less sensitive to the blood sugar-lowering hormone insulin. The condition can lead to diabetes.

Researchers believe that resveratrol activates the SIRT1 gene. That gene is believed to protect the body against the effects of obesity and the diseases of aging.

Side Effects

So far, studies have not discovered any severe ones, even when resveratrol is taken in large doses.

However, these supplements might interact with blood thinners like warfarin (Coumadin), and NSAID medications like aspirin and ibuprofen. That may raise your chance of bleeding.